Quit smoking book




In this quit smoking book Think of those who care and love you very much Tobacco and tobacco smoke are cancer’s best friends. Close friends with respiratory problems and heart diseases

Pulmonary disease

why you should read this quit smoking book and do what it says that is quit smooking
Smoking increases the risk of chronic obstructive pulmonary disease, also called chronic obstructive lung disease. There is growing evidence that smoking can lead to AMD (age-related macular degeneration), a degenerative condition occurring at the back of the eye resulting in blindness There is an increased risk of developing cataracts. Smokers may develop complications in diverticular disease.


Smoking can suppress the body’s immune function.Smoking contributes to chronic sinusitis. Smoked or chewed tobacco worsens gum disease. Tobacco can cause hemorrhoids to flare up. Chain smokers (over 20 cigarettes a day) are 13 times more likely to develop rheumatoid arthritis
than non-smokers.

Homone estrogen

Women who smoke during early pregnancy can
increase a child’s risk of developing autism. Cigarettes, like alcohol, coffee and fizzy drinks are known to have an adverse effect on the
secretion of the female hormone estrogen. Estrogen is linked to healthy bone strength. Nicotine is just as addictive as cocaine or heroin.

Secondhand smoke

Cigars, like cigarettes contain nicotine. Cigar smoking is not safer than cigarettes. Cigars are a major source of secondhand smoke which contains over 4000 chemicals where 200 are poisons and 63 cause cancer. It is foolish to think that smoking without inhaling is safe, that is because smoke still enters the body through the mouth, nose and skin.

Why take all these health risks? What is there to gain in this quit smoking book? Smoking can cause skin to age faster. Smoking increases stomach acidity which can irritate the stomach lining. While you enjoy puffing, you are actually forcing those around you to breathe in what is harmful. Children exposed to secondhand smoke are more prone to have chronic ear infections.


There are no reviews yet.

Be the first to review “Quit smoking book”

Your email address will not be published. Required fields are marked *